We discuss how Ryan Law became sober after an incident while hunting. His 70 lb weight-loss. Now being able to spend time in the mountains the way he has always wanted to. Building out his business, Public MTN. He share’s his tips and tricks on health, wellness , content creation and hunting. Plus, men’s mental health.
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This week Britt is joined by Ryan Law. Who is Ryan?
He is full time firefighter and live in Utah. He has 3 wonderful kids and 2 awesome bonus kids. He’s engaged to the love of his life Stephanie. During his divorce he found himself drinking heavily, isolating himself and was lacking ambition, drive and had hit an all time high in weight at 240 lbs. After an alcohol incident that affected his hunting trip and having to leave work early because he was shaking. He decided to quit cold Turkey and set some goals.
He was so determined to not feel like he did anymore. He began using MTN Ops Ammo to replace a meal a day and kept the rest clean. he used MTN Ops ignite to keep energy levels up. He found some motivational people in Eric Chesser, and Weston McArthur (Rise and Shed) that were doing what he had always dreamed of doing.
In three months he had lost 70 lbs, was sober and had finally spent the time in the mountains like he had always wanted to. He became obsessed, you could say, with shed hunting and began finding sheds he had always dreamed of. He somehow in this journey became a content creator. Posting videos he hopes to either make people laugh, be inspired to make changes, and sometimes cry. Because it’s ok to not be ok. His true passion still lies in building my business Public MTN and hopefully one day can pursue that full time. “Because let’s face it, I’m getting Old AF.” Says, Ryan.
On this episode Ryan and Britt discuss:
- How Ryan was introduced to the outdoors?
- Romancing on Ryan’s first experience outdoors: was it hunting or fishing, or camping, etc?
- Britt asks, “You share on social media about your sobriety, can you share your story: what led to your sobriety and how things have changed?”
- “What led you to get on Tiktok, YouTube, and filming?” ask Britt
- “Ryan, are there any tips you’d have for anyone thinking of starting out on social media?”
- “You are a dad! How has introducing your kids to the outdoors gone? Do you have tips for others taking their kid’s hunting and fishing? Something you learned maybe the hard way.”
- “Ryan, tell us about any upcoming adventures you are excited about?”
- The mental work Ryan did when deciding to go sober and work on his health/fitness.
- Ryan gives examples of affirmations he used during his journey to lose 70 lbs and stay sober + what affirmations or mindset he has now.
- Britt asks, “Where we can find you, your adventures, and anything exciting that’s coming”
EPISODE MENTIONS:
Ryan’s IG & TikTok
Public MTN website & Shop
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Production music courtesy of www.epidemicsound.com
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