#51: This week Britt sits down for a solo episode to share with you all of their favorite summer outdoor health and wellness favorites. Including their favorite workout equipment, programs, working on both mental and physical health. She also shares her favorite warm month recipes for both at home or camping including easy foil packets that are healthy, how to make a brown sugar shaken espresso at home, and a classic sandwich.
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Listen to part 1 of this episode where Brittney share’s their favorite summer gear for hunting, camping, fishing, hiking or just chilling at the lake. She also shares her favorite beauty products perfect for summer, making life easier and feeling ready when on the go.
On this episode we discuss all of our favorite outdoor health and wellbeing activities. Including recipes that are easy, healthy, and perfect for the heat:
- Medicine Ball or building out your home gym
- MTN TOUGH
- Caroline Garvin – YouTube At Home Programs
- Slumber – (use our code: BRITT for 20% off at MTN OPS!)
- Magnum – making chia seed pudding & brownie batter
- Ignite lite
- Grounding yourself
- Superhuman Medications app – meditation / journaling
Warm Weather Recipes:
- Foil packets done at camp or on the smoker/grill – Fire & Smoke Seafood Monger Blend Seasoning
EASY CAMPING DINNER / Shrimp (or Chicken) & Veggie Foil Packets Recipe:
• Mushrooms, sliced
•Drizzle with a little olive oil or spray
•Toss with YOUR FAVORITE Fin & Feather Rub/seasoning.
• Large Shrimp, peeled, deveined, tails-off. (Small are pictured, according to my 10 year old tasty but looks like grubs 😂)
Optional: a couple of tabs butter per packet when assembling. A squeeze of lemon juice when finished. Rice to serve with it!
Cook in your campfire coals until shrimp is done. About 15-25 minutes depending on your coals. EASY, DELICIOUS, QUICK & HEALHTY CAMPING MEAL.
NOTE: I make chicken thigh packets for those that don’t like shrimp. Just cut up your chicken thighs into strips or cubes for even cooking. It makes the most delicious drippings juice to mix your rice in 🤤) Tip: Use what veggies you have on hand or love. Zucchini and squash are also a favorite of ours.
- Brown sugar shaken espresso
- BLT’s – trick with the tomato by WishBoneKitchen
OTHER EPISODE MENTIONS:
MTN OPS for the best supplements and gear use code BRITT for 20% OFF your order!
CAMOFIRE for 50-70% Off On Hunting Gear From Stealthcam, Vortex, Mystery Ranch and more!
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Production music courtesy of www.epidemicsound.com
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